2 hours
@
$400.00
This 5 week group health coaching series is specially for women, and shares the ancient wisdom of Ayurveda, offering education and support.
Monday nights from 7pm - 9pm
Week 1 - 1/8: Ayurveda 101 - The Elements and Doshas
Week 2 - 1/15:: 1st Pillar of Health - Food
Week 3 - 1/22: 2nd Pillar of Health - Sleep
Week 4 - 1/29: 3rd Pillar of Health - Energy
Week 5 - 2/5: Daily Rhythm & Routine
All sessions will take place at David Schwartz Photography studio: 17010 Madison Ave., Lakewood